Author: Optimum health and wellbeing
-
Festive Opening Hours
Just a quick update as the festive season is fast approaching! 📅 My last day before Christmas is Saturday 20th December. I’ll be returning to work on Tuesday 6th January. I’m now fully booked until Christmas – aside for any last minute cancellations – and my next availability is from Tuesday 20th January onwards (I…
-
❗️New sign in/out process at Caerphilly Miners Centre PLUS new Community Transport Scheme
Another quick update of some exciting new changes at the centre. Please read on for more information… New Sign in/out Process Our new sign in process is now in place at the Centre. All visitors to the site, including Wellness Hub clients, will be asked to SIGN IN and SIGN OUT using the new ipad…
-
Car Parking Update at Caerphilly Miners Centre
Dear All, Just a quick note to provide a little update about car parking at the centre. You may have noticed some new signs popping up over the last week, so I just wanted to clarify the parking arrangements for clients attending appointments: 1. You will notice that our 2 DEDICATED SPACES FOR WELLNESS HUB…
-
Optimum health & wellbeing – providing support for those affected by death in young people
I’m absolutely honoured to announce that I am now working with the incredible charity, 2Wish, providing complementary therapy treatments for those affected by sudden death in young people. If you, or someone you know, has been affected by the death of someone under the age of 25, 2Wish can provide a range of help and…
-
Optimum health & wellbeing gets a revamp! ✨️
I hope you are doing well and enjoying this Autumn sunshine – I’m definitely not missing the biblical rain of the last few weeks! Just sharing a little branding update… You may have already noticed my beautiful new logo by now. My previous logo was nearly 20 years ago, so I thought I was well…
-
Reiki training coming soon…
I am proud to announce that I’m now a qualified Reiki Master Teacher! I will be offering training in Reiki levels 1, 2 and 3 in the coming months. Keep an eye out for course dates or contact me to register your interest. Want to know more about Reiki? Read more about the therapy and…
-

I’m back!
Hello all! Just a quick post to let you know that I’m back from maternity leave and offering treatments again! So if you would like to book in for a session then just get in touch. Thank you for all the cards, presents and many, many messages of congratulations we have received following the birth…
-

November 2014 Prize Draw Winner!
Congratulations to my November prize draw winner, Sarah Dunn, who has won a FREE 90 minute Reflexology and Reiki session! As I will be having a short break come January to have our second child, this November draw is the last prize draw for a few months. But keep a listen out for news of…
-

November 2014 Free Treatment Prize Draw now live!
Welcome to my monthly prize draw to win a FREE TREATMENT. This will be my last free prize draw for a little while as I will be taking a couple of months off following the birth of our second child in January. So my November prize draw is going to be an extra special one! My…
-

October 2014 Prize Draw Winner!
Congratulations to my October prize draw winner, Mrs Willis, who has won a FREE Reiki session! Keep a look out for news coming soon about my November 2014 prize draw. As I will be having a short break come January to have our second child, the November draw will be the last prize draw for…
