About Me


Sian Cecil – TFT-dx, Reiki Master Teacher, Reflexology Dip, MAR, BA Hons

I began my career in complementary therapies in 2006. Having experienced the powerful healing effects of therapies in my own life, I wanted to be able to help others achieve this too. And so Optimum health & wellbeing was born!

Since this time I have gained extensive experience working with a wide range of clients – from babies to the elderly, from clients seeking pampering and relaxation to those with acute and chronic health conditions. Over the years I have also worked with hundreds of pregnant clients and couples wishing to conceive and have now drawn on this knowledge and experience, offering a range of tailored pre, during and post pregnancy services.

Since the launch of Optimum health & wellbeing, I have worked in complementary health clinics, provided a regular on-site therapy service for a major UK company and established a successful home-based practice. From May 2022, I am delighted to be joining The Wellbeing Hub at Caerphilly Miners Centre for the Community.

My Qualifications, Professional Memberships and Insurance

I have undergone intensive, high quality training in my field. Many of my qualifications are of the highest standard currently available in the UK. My qualifications are as follows:

  • Thought Field Therapy Practitioner (Diagnostic Level)
  • Reiki 1, Reiki 2 and Reiki 3 – Reiki Master Teacher
  • Level III Diploma in Reflexology, as well as post-graduate courses in Facial Reflexology, Zone Face Lift, Reflexology Lymph Drainage, Auricular Reflexology, Light Touch Reflexology, Visual Reflexology, Vertical Reflexology and Reflexology in Fertility and Conception.
  • Breastfeeding Peer Supporter
  • I am also currently studying to become a qualified Nutritional Adviser.

I am committed to continuing professional development (CPD) and regularly add to my existing knowledge and qualifications through extra training, including post-graduate courses and therapy shares with other therapists. I hold a CRB (Criminal Records bureau) Enhanced Disclosure and First Aid and Paediatric First Aid certificates, with training renewed regularly, as required.

My practice is fully insured, through the Alan Boswell Group. I am a member of the Association of Reflexologists (AOR) governing body and abide by its code of practice and ethics.

AOR logo

So, you can be rest assured knowing that your health is safe in the hands of a responsible, professional therapist.