Welcome to Optimum health & wellbeing!

Are you seeking to nurture your wellbeing? Perhaps you are looking for a natural way to manage a current health issue?
Or maybe you need some ‘me time’- a chance to relax, reflect and rebalance?

Here at Optimum health & wellbeing, I am passionate about supporting you on your wellness journey, whatever that may be.

I believe in an holistic approach to wellbeing, offering a range of complementary health treatments, services and training, including:

• Thought Field Therapy (TFT)
• Talking Therapy
• Reflexology (Foot or Hand Reflexology)
• Facial Reflexology
• Zone Face Lift
• Reiki
• Optimum healing – my own unique treatment for healing on all levels
• a range of tailored services for pregnant clients and couples wishing to conceive.
• Reiki training courses for those wishing to learn Reiki for self-healing and healing friends and family.

I am a fully qualified and insured therapist, with a wealth of experience in working with a wide range of clients – from babies to OAPs, and clients seeking pampering and relaxation to those with chronic health conditions. Find out more about me or read my client testimonials.

My practice is based at the amazing Wellness Hub at Caerphilly Miners Centre for the Community.

My beautiful treatment room is easily accessible from most of South Wales including Caerphilly, Cardiff, The Vale of Glamorgan, Gwent, Rhondda Cynon Taf and Merthyr Tydfil.

For more information about how I can support you in optimimsing your health and wellbeing, please contact me.

Sian Cecil, TFT – dx, Reiki Master Teacher, Reflexology Dip, MAR, BA Hons